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2月6日 getting back into the swing of thingsWow! I have gotten off track with my diet and exercise plan. After my car accident I lost focus on my goal. I really do need to get back on the wagon and get my self in gear. I do not need to be this heavy and I am not going to get any smaller if I don't force myself to go for it. My mother in law is wanting to join a local gym so we can work out together. I am so excited I have been on this journey with out the personal support most of you are lucky enough to have. I can't wait to have some one that I am accountable to. My current weight is now 272 lbs. I know have 72 lbs to loose by mid summer to reach my first goal of 200 lbs by vacation time. and another 50 - 75 lbs by Christmas. Big goals I know but if I stay on track I can fo it. 引用通告此日志的引用通告 URL 是: http://kesinger6.spaces.live.com/blog/cns!27B1BE32D51A247A!154.trak 引用此项的网络日志
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